TempoLife › Features › Restaurant chain menu nutrition › smuzi-zamorozhennyy-mango-marakuyya
Смузи Замороженный Манго & Маракуйя
Смузи Замороженный Манго & Маракуйя at Волга (RU) has 32 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 32 kcal | 32 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 8.0 g | 8.0 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 6 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Волга (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Сорбет Манго-Маракуйя
32 kcal per portion
Мексиканская Смесь
30 kcal per portion
Смузи Замороженный Клубника & Чиа
30 kcal per portion
Смузи Замороженный Клюква и Чиа
42 kcal per portion
Смесь Гавайская Овощная
75 kcal per portion
Ледышкин Банан+Клубника
88 kcal per portion
All Волга (RU) items · All chains · Estimate any menu
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