TempoLife › Features › Restaurant chain menu nutrition › kotleta-kurinaya-s-mini-kartofelem
Котлета Куриная с Мини Картофелем
Котлета Куриная с Мини Картофелем at Волконский (RU) has 124 kcal per stated portion, with 1.8 g protein and 8.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 124 kcal | 124 |
| Protein | 1.8 g | 1.8 |
| Carbohydrate | 10.3 g | 10.3 |
| of which sugars | not in the source | — |
| Fat | 8.6 g | 8.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 22 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Волконский (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Сет Салат Оливье с Креветкой / 9 шт
126 kcal per portion
Tuna Salad
122 kcal per portion
Фрикассе с Курицей
135 kcal per portion
Корзинка Мандариновая
112 kcal per portion
Red Fish and Broccoli Quiche
140 kcal per portion
Cream of Mushroom Soup
106 kcal per portion
All Волконский (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.