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Шукеты с Сахаром 1Шт

Шукеты с Сахаром 1Шт at Волконский (RU) has 297 kcal per stated portion, with 6.3 g protein and 19.2 g fat.

297kcal
100 gportion
6.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy297 kcal297
Protein6.3 g6.3
Carbohydrate24.8 g24.8
of which sugarsnot in the source—
Fat19.2 g19.2
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 15% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Волконский (RU) nutrition as listed by FatSecret RU · checked 2026-10-23

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Шукеты с Сыром 1Шт

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Брауни Соленая Карамель

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Cabbage Pie

290 kcal per portion

All Волконский (RU) items · All chains · Estimate any menu

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