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Cold Brew
Cold Brew at Waffle House (US) has 180 kcal per stated portion, with 6.0 g protein and 3.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not in the source | — |
| Fat | 3.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Waffle House (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
2 Eggs - Scrambled
180 kcal per portion
2 Egg Breakfast
180 kcal per portion
Grilled Chicken Salad
175 kcal per portion
Hashbrowns - Regular
190 kcal per portion
Hashbrowns
190 kcal per portion
Hi-C Fruit Punch
170 kcal per portion
All Waffle House (US) items · All chains · Estimate any menu
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