TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chicken-cha-han-kids
chicken cha han (kids)
chicken cha han (kids) at wagamama (UK) has 387 kcal per stated portion, with 15.8 g protein and 11.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 387 kcal | — |
| Protein | 15.8 g | — |
| Carbohydrate | 54.7 g | — |
| of which sugars | 9.3 g | — |
| Fat | 11.3 g | — |
| of which saturates | 2.0 g | — |
| Fibre | 2.7 g | — |
| Salt | 1.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 17% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: wagamama (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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394 kcal per portion
yasai cha han (kids)
397 kcal per portion
chicken katsu with amai sauce (kids)
397 kcal per portion
yasai yaki soba (kids)
404 kcal per portion
coconut reika ice cream
409 kcal per portion
chilli squid
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All wagamama (UK) items · All chains · Estimate any menu
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