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korean fried chicken (bao buns)

korean fried chicken (bao buns) at wagamama (UK) has 729 kcal per stated portion, with 18.6 g protein and 26.5 g fat.

729kcal
18.6 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy729 kcal
Protein18.6 g
Carbohydrate99.1 g
of which sugars44.8 g
Fat26.5 g
of which saturates4.2 g
Fibre4.4 g
Salt4.60 g

What that costs in movement

At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

The salt in it is about 77% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: wagamama (UK) published nutrition · checked 2026-09-22

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All wagamama (UK) items · All chains · Estimate any menu

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