TempoLife › Возможности › Restaurant chain menu nutrition › saku-saku-duck-soba
saku saku duck soba
saku saku duck soba at wagamama (UK) has 933 kcal per stated portion, with 46.5 g protein and 43.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 933 kcal | — |
| Protein | 46.5 g | — |
| Carbohydrate | 88.3 g | — |
| of which sugars | 22.7 g | — |
| Fat | 43.4 g | — |
| of which saturates | 4.7 g | — |
| Fibre | 4.7 g | — |
| Salt | 5.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 165 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
The salt in it is about 85% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: wagamama (UK) published nutrition · checked 2026-09-22
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salmon teriyaki soba
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steak teriyaki soba
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All wagamama (UK) items · All chains · Estimate any menu
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