TempoLife › Возможности › Restaurant chain menu nutrition › smoked-chocolate-caramel-cake
smoked chocolate caramel cake
smoked chocolate caramel cake at wagamama (UK) has 492 kcal per stated portion, with 6.2 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 492 kcal | — |
| Protein | 6.2 g | — |
| Carbohydrate | 53.1 g | — |
| of which sugars | 46.7 g | — |
| Fat | 28.0 g | — |
| of which saturates | 17.6 g | — |
| Fibre | 2.9 g | — |
| Salt | 0.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: wagamama (UK) published nutrition · checked 2026-09-22
Similar items on this menu
grilled chicken ramen (gluten free)
494 kcal per portion
white chocolate + ginger cheesecake
487 kcal per portion
katsu chicken wrap
481 kcal per portion
miso caramel banana bread
469 kcal per portion
miso caramel + toffee bao nut
468 kcal per portion
gochujang tamarind corn ribs
467 kcal per portion
All wagamama (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.