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yasai ramen (kids)
yasai ramen (kids) at wagamama (UK) has 317 kcal per stated portion, with 13.2 g protein and 11.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 317 kcal | — |
| Protein | 13.2 g | — |
| Carbohydrate | 40.1 g | — |
| of which sugars | 4.7 g | — |
| Fat | 11.6 g | — |
| of which saturates | 1.1 g | — |
| Fibre | 2.7 g | — |
| Salt | 3.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 52% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: wagamama (UK) published nutrition · checked 2026-09-22
Similar items on this menu
duck (gyoza)
313 kcal per portion
raisukaree sauce
310 kcal per portion
banana katsu
327 kcal per portion
yasai yaki soba | udon noodles (kids)
332 kcal per portion
yasai ramen | rice noodles (kids)
295 kcal per portion
yasai ramen | udon noodles (kids)
295 kcal per portion
All wagamama (UK) items · All chains · Estimate any menu
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