TempoLife › Ominaisuudet › Restaurant chain menu nutrition › yasai-yaki-soba-udon-noodles-kids
yasai yaki soba | udon noodles (kids)
yasai yaki soba | udon noodles (kids) at wagamama (UK) has 332 kcal per stated portion, with 12.0 g protein and 10.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 332 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 45.8 g | — |
| of which sugars | 10.5 g | — |
| Fat | 10.1 g | — |
| of which saturates | 0.9 g | — |
| Fibre | 3.9 g | — |
| Salt | 1.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: wagamama (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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327 kcal per portion
yasai yaki soba | rice noodles (kids)
343 kcal per portion
yasai ramen (kids)
317 kcal per portion
duck (gyoza)
313 kcal per portion
hot katsu sauce
351 kcal per portion
raisukaree sauce
310 kcal per portion
All wagamama (UK) items · All chains · Estimate any menu
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