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Breakfast tea 16oz
Breakfast tea 16oz at Wasabi (UK) has 3 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 kcal | 1 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 0.4 g | 0.1 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 0.04 g | 0.01 |
What that costs in movement
At 75 kg, this item is roughly 1 minutes of brisk walking or 0 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 0% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Breakfast tea 12oz
3 kcal per portion
Wasabi sachet
3 kcal per portion
Green tea - Twinings 16 oz
2 kcal per portion
Lemongrass citrus & ginger 12oz
2 kcal per portion
Green tea - Twinings 12oz
2 kcal per portion
Lemongrass citrus & ginger 16oz
2 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
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