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Chicken katsu curry + Curry sauce (Rice)
Chicken katsu curry + Curry sauce (Rice) at Wasabi (UK) has 865 kcal per stated portion, with 21.6 g protein and 28.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 865 kcal | 160 |
| Protein | 21.6 g | 4.0 |
| Carbohydrate | 129.8 g | 24.0 |
| of which sugars | 7.6 g | 1.4 |
| Fat | 28.7 g | 5.3 |
| of which saturates | 11.4 g | 2.1 |
| Fibre | not published | — |
| Salt | 3.90 g | 0.72 |
What that costs in movement
At 75 kg, this item is roughly 153 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 65% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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864 kcal per portion
Korean BBQ chicken yakisoba (Large)
870 kcal per portion
California potto (excl. dressing)
875 kcal per portion
Sweet chilli chicken bento
855 kcal per portion
Pumpkin katsu + Chicken katsu curry (Yakisoba noodles)
877 kcal per portion
Sweet chilli chicken bento (Hot cabinet)
879 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
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