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Chicken katsu yakisoba
Chicken katsu yakisoba at Wasabi (UK) has 607 kcal per stated portion, with 23.1 g protein and 19.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 607 kcal | 145 |
| Protein | 23.1 g | 5.5 |
| Carbohydrate | 84.0 g | 20.0 |
| of which sugars | 24.4 g | 5.8 |
| Fat | 19.3 g | 4.6 |
| of which saturates | 1.7 g | 0.4 |
| Fibre | not published | — |
| Salt | 3.99 g | 0.95 |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
The salt in it is about 67% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Korean BBQ chicken + Curry sauce (Yakisoba noodles)
603 kcal per portion
Sweet chilli chicken + Curry sauce (Yakisoba noodles)
620 kcal per portion
Chicken katsu yakisoba (Hot cabinet)
624 kcal per portion
Vegetable gyoza yakisoba (fried) (Hot cabinet)
586 kcal per portion
Mini chicken katsu curry bento
582 kcal per portion
Tofu tom yum
581 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
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