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Gochujang dressing
Gochujang dressing at Wasabi (UK) has 91 kcal per stated portion, with 1.3 g protein and 7.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 91 kcal | 303 |
| Protein | 1.3 g | 4.2 |
| Carbohydrate | 5.2 g | 17.3 |
| of which sugars | 4.2 g | 14.1 |
| Fat | 7.3 g | 24.3 |
| of which saturates | 1.1 g | 3.6 |
| Fibre | not published | — |
| Salt | 1.65 g | 5.50 |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
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Hot chicken gyoza (Fried - 2 pieces)
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Edamame potto
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All Wasabi (UK) items · All chains · Estimate any menu
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