TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › sweet-chilli-chicken-curry-sauce-yakisoba-noodles

Sweet chilli chicken + Curry sauce (Yakisoba noodles)

Sweet chilli chicken + Curry sauce (Yakisoba noodles) at Wasabi (UK) has 620 kcal per stated portion, with 19.0 g protein and 22.5 g fat.

620kcal
488 gportion
19.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy620 kcal127
Protein19.0 g3.9
Carbohydrate84.4 g17.3
of which sugars32.7 g6.7
Fat22.5 g4.6
of which saturates6.3 g1.3
Fibrenot published
Salt5.22 g1.07

What that costs in movement

At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 31% of the day's energy.

The salt in it is about 87% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Wasabi (UK) published nutrition · checked 2026-09-24

Similar items on this menu

Chicken katsu yakisoba (Hot cabinet)

624 kcal per portion

Chicken katsu yakisoba

607 kcal per portion

Tofu curry + Korean BBQ chicken (Yakisoba noodles)

637 kcal per portion

Korean BBQ chicken + Curry sauce (Yakisoba noodles)

603 kcal per portion

Pumpkin katsu + Curry sauce (Yakisoba noodles)

654 kcal per portion

Vegetable gyoza yakisoba (fried) (Hot cabinet)

586 kcal per portion

All Wasabi (UK) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus