TempoLife › Возможности › Restaurant chain menu nutrition › white-americano-16-oz-semi-skimmed-milk
White Americano 16 oz (semi skimmed milk)
White Americano 16 oz (semi skimmed milk) at Wasabi (UK) has 48 kcal per stated portion, with 3.3 g protein and 1.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 48 kcal | 12 |
| Protein | 3.3 g | 0.8 |
| Carbohydrate | 4.9 g | 1.2 |
| of which sugars | 4.9 g | 1.2 |
| Fat | 1.7 g | 0.4 |
| of which saturates | 0.8 g | 0.2 |
| Fibre | not published | — |
| Salt | 0.16 g | 0.04 |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
Similar items on this menu
White Americano 12 oz (semi skimmed milk)
48 kcal per portion
Vanilla syrup
48 kcal per portion
Sweet chilli mayo sauce
43 kcal per portion
Teriyaki sauce
43 kcal per portion
Tomato ketchup sauce pot
41 kcal per portion
White Americano 12oz (oat mikl)
58 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.