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Kycklingsallad

Kycklingsallad at Wayne's Coffee (SE) has 96 kcal per stated portion, with 6.4 g protein and 5.0 g fat.

96kcal
100 gportion
6.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy96 kcal96
Protein6.4 g6.4
Carbohydrate5.5 g5.5
of which sugarsnot in the source
Fat5.0 g5.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 5% of the day's energy.

These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Wayne's Coffee (SE) nutrition as listed by FatSecret SE · checked 2026-09-23

Similar items on this menu

Räksallad

97 kcal per portion

Flat White

90 kcal per portion

Havregrynsgröt

148 kcal per portion

Islatte with Caramel

180 kcal per portion

Äppelpaj

230 kcal per portion

Caffe Latte

240 kcal per portion

All Wayne's Coffee (SE) items · All chains · Estimate any menu

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