TempoLife › Возможности › Restaurant chain menu nutrition › bacon-cheese-potato
Bacon Cheese Potato
Bacon Cheese Potato at Wendy's (Canada) has 420 kcal per stated portion, with 15.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wendy's (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Egg & Cheese Breakfast Wrap
410 kcal per portion
French Toast Sticks Kids Meal - 3 Pieces
410 kcal per portion
Baconator Fries
410 kcal per portion
Bacon, Egg & Swiss Croissant
430 kcal per portion
Bacon, Egg & Cheese Biscuit
430 kcal per portion
Strawberry Lemonade - Large
430 kcal per portion
All Wendy's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.