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Galleta de tocino, huevo y queso
Galleta de tocino, huevo y queso at Wendy's (Canada) has 430 kcal per stated portion, with 16.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 27.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to es from the English menu; the figures are the published English values.
Source: Wendy's (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-23
Similar items on this menu
Bacon, Egg & Swiss Croissant
430 kcal per portion
Limonada de Fresa - Grande
430 kcal per portion
Cinnamon Toast Crunch Frosty - Vanilla - Medium
440 kcal per portion
Double Stack
440 kcal per portion
Bacon Cheese Potato
420 kcal per portion
Baconator Fries
410 kcal per portion
All Wendy's (Canada) items · All chains · Estimate any menu
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