TempoLife › Ominaisuudet › Restaurant chain menu nutrition › vanilla-frosty-large
Vanilla Frosty - Large
Vanilla Frosty - Large at Wendy's (Canada) has 490 kcal per stated portion, with 13.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 82.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wendy's (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Chocolate Frosty - Large
490 kcal per portion
Homestyle French Toast Sticks Combo - 4 Pieces
490 kcal per portion
Apple Pecan Chicken Salad
490 kcal per portion
Sweet Heat Honey Garlic Chicken Strips - 3 Pieces
500 kcal per portion
EGG BLT Combo
500 kcal per portion
Cheese Fries
470 kcal per portion
All Wendy's (Canada) items · All chains · Estimate any menu
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