TempoLife › Ominaisuudet › Restaurant chain menu nutrition › son-of-baconator
Son of Baconator
Son of Baconator at Wendy's (New Zealand) has 638 kcal per stated portion, with 30.0 g protein and 60.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 638 kcal | 382 |
| Protein | 30.0 g | 18.0 |
| Carbohydrate | 25.0 g | 15.0 |
| of which sugars | not in the source | — |
| Fat | 60.0 g | 35.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wendy's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Deluxe Double Stacker
610 kcal per portion
Avocado Bacon Supreme
607 kcal per portion
Big Bacon Classic
562 kcal per portion
Homestyle Chicken Burger
537 kcal per portion
Spicy Chicken Burger
508 kcal per portion
Baconator
771 kcal per portion
All Wendy's (New Zealand) items · All chains · Estimate any menu
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