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Dave's Triple
Dave's Triple at Wendy's (GB) has 1 204 kcal per stated portion, with 77.0 g protein and 81.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 204 kcal | — |
| Protein | 77.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 81.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 213 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 60% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wendy's (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Baconator
1 010 kcal per portion
Dave’s Single
611 kcal per portion
Chilli Cheese Fries
481 kcal per portion
Spicy Chicken Sandwich
400 kcal per portion
Spicy Chicken Burger
400 kcal per portion
Large Fries
299 kcal per portion
All Wendy's (GB) items · All chains · Estimate any menu
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