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Big Bacon Classic® Triple
Big Bacon Classic® Triple at Wendy's (US) has 1 140 kcal per stated portion, with 77.0 g protein and 77.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 140 kcal | — |
| Protein | 77.0 g | — |
| Carbohydrate | 38.0 g | — |
| of which sugars | 10.0 g | — |
| Fat | 77.0 g | — |
| of which saturates | 33.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 5.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 202 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
The salt in it is about 83% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wendy's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Pretzel Bacon Pub Double Cheeseburger
1 110 kcal per portion
Dave's Triple®
1 100 kcal per portion
Large Cookie Dough Frosty Fusion®, Chocolate
930 kcal per portion
Large Cookie Dough Frosty Fusion®, Vanilla
930 kcal per portion
Baconator®
890 kcal per portion
Big Bacon Classic® Double
860 kcal per portion
All Wendy's (US) items · All chains · Estimate any menu
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