TempoLife › Ominaisuudet › Restaurant chain menu nutrition › american-burger
American Burger
American Burger at Wetherspoon (UK) has 689 kcal per stated portion, with 25.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 689 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 85.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Spicy Chicken Pizza
687 kcal per portion
Freshly Battered Small Cod and Chips - Peas
687 kcal per portion
Freshly Battered Small Cod and Chips - Beans
683 kcal per portion
Nachos
695 kcal per portion
Small All-Day Brunch
681 kcal per portion
Simple Chicken Tikka Masala - Basmati Pilau Rice
676 kcal per portion
All Wetherspoon (UK) items · All chains · Estimate any menu
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