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BBQ Burger - Beef
BBQ Burger - Beef at Wetherspoon (UK) has 1 637 kcal per stated portion, with 60.0 g protein and 75.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 637 kcal | — |
| Protein | 60.0 g | — |
| Carbohydrate | 174.0 g | — |
| of which sugars | not in the source | — |
| Fat | 75.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 290 minutes of brisk walking or 150 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 82% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Ultimate Burger
1 649 kcal per portion
Gourmet 10oz Rib-Eye Steak with Chips
1 577 kcal per portion
11-Inch Big Cheese Pizza
1 462 kcal per portion
11-Inch Chicken Stuffing Bacon and Brie Pizza
1 399 kcal per portion
Large Breakfast
1 320 kcal per portion
Freshly Battered Fish and Chips - Haddock Fillet, Mushy Peas
1 308 kcal per portion
All Wetherspoon (UK) items · All chains · Estimate any menu
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