TempoLife › Funktsioonid › Restaurant chain menu nutrition › eggs-benedict
Eggs Benedict
Eggs Benedict at Wetherspoon (UK) has 756 kcal per stated portion, with 43.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 756 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | not in the source | — |
| Fat | 46.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 134 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chicken Breast Bites - Spicy Rice
758 kcal per portion
British Beef Lasagne with Side Salad
760 kcal per portion
12-Inch Southern-Fried Chicken and Stuffing Wrap
766 kcal per portion
8-Inch Big Cheese Pizza
744 kcal per portion
Freshly Battered Small Cod and Chips - Mushy Peas
744 kcal per portion
Crunchy Chicken Strip Burger with Chips
769 kcal per portion
All Wetherspoon (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.