TempoLife › Ominaisuudet › Restaurant chain menu nutrition › jacket-potato-with-tuna-mayo
Jacket Potato with Tuna Mayo
Jacket Potato with Tuna Mayo at Wetherspoon (UK) has 591 kcal per stated portion, with 37.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 591 kcal | — |
| Protein | 37.0 g | — |
| Carbohydrate | 49.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Vegetarian Bangers and Mash
598 kcal per portion
Warm Cookie Dough Sandwich with Ice Cream
601 kcal per portion
Freedom Breakfast
581 kcal per portion
Tuna Mayo and Cheddar Cheese
581 kcal per portion
Chips
602 kcal per portion
Brie and Cranberry Panini
579 kcal per portion
All Wetherspoon (UK) items · All chains · Estimate any menu
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