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Southern-Fried Chicken Strips - Chips
Southern-Fried Chicken Strips - Chips at Wetherspoon (UK) has 1 282 kcal per stated portion, with 47.0 g protein and 56.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 282 kcal | — |
| Protein | 47.0 g | — |
| Carbohydrate | 141.0 g | — |
| of which sugars | not in the source | — |
| Fat | 56.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 227 minutes of brisk walking or 118 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 64% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Loaded Chips
1 303 kcal per portion
American Breakfast
1 258 kcal per portion
Freshly Battered Fish and Chips - Cod Fillet, Mushy Peas
1 308 kcal per portion
Cheesy Chips
1 256 kcal per portion
Freshly Battered Fish and Chips - Haddock Fillet, Mushy Peas
1 308 kcal per portion
Boneless Basket - Chips
1 255 kcal per portion
All Wetherspoon (UK) items · All chains · Estimate any menu
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