TempoLife › Возможности › Restaurant chain menu nutrition › traditional-breakfast
Traditional Breakfast
Traditional Breakfast at Wetherspoon (UK) has 774 kcal per stated portion, with 34.0 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 774 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 66.0 g | — |
| of which sugars | not in the source | — |
| Fat | 40.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
11-Inch Garlic Pizza Bread
778 kcal per portion
Crunchy Chicken Strip Burger with Chips
769 kcal per portion
12-Inch Southern-Fried Chicken and Stuffing Wrap
766 kcal per portion
British Beef Lasagne with Side Salad
760 kcal per portion
Chicken Breast Bites - Spicy Rice
758 kcal per portion
Eggs Benedict
756 kcal per portion
All Wetherspoon (UK) items · All chains · Estimate any menu
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