TempoLife › Возможности › Restaurant chain menu nutrition › egg-and-cheese-biscuit
Egg and Cheese Biscuit
Egg and Cheese Biscuit at Whataburger (US) has 465 kcal per stated portion, with 16.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 465 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 29.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Whataburger (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Peach Shake Small
460 kcal per portion
Double Meat Whataburger Jr. with Cheese
455 kcal per portion
Strawberry Malt Small
455 kcal per portion
Chocolate Malt Small
455 kcal per portion
Onion Rings Large
450 kcal per portion
Apple & Cranberry Salad with Whatachick’N
490 kcal per portion
All Whataburger (US) items · All chains · Estimate any menu
Keep the day honest
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