TempoLife › Ominaisuudet › Restaurant chain menu nutrition › elviswich-super
Elviswich (Super)
Elviswich (Super) at Which Wich (US) has 1 820 kcal per stated portion, with 69.0 g protein and 87.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 820 kcal | — |
| Protein | 69.0 g | — |
| Carbohydrate | 210.0 g | — |
| of which sugars | 71.0 g | — |
| Fat | 87.0 g | — |
| of which saturates | 22.0 g | — |
| Fibre | 13.0 g | — |
| Salt | 7.43 g | — |
What that costs in movement
At 75 kg, this item is roughly 322 minutes of brisk walking or 167 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 91% of the day's energy.
The salt in it is about 124% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Which Wich (US) published nutrition · checked 2026-09-22
Similar items on this menu
Egg Salad (Large)
1 890 kcal per portion
Muffuletta (Super)
1 580 kcal per portion
Chzbgrwich (Super)
1 570 kcal per portion
Pb&Jwich (Super)
1 520 kcal per portion
BLT (Super)
1 430 kcal per portion
Meatball (Super)
1 420 kcal per portion
All Which Wich (US) items · All chains · Estimate any menu
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