TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › lipton-s-sweet-tea-16-oz

Lipton’s Sweet Tea (16 oz)

Lipton’s Sweet Tea (16 oz) at Which Wich (US) has 100 kcal per stated portion, with — g protein and — g fat.

100kcal
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy100 kcal
Proteinnot published
Carbohydrate28.0 g
of which sugars28.0 g
Fatnot published
of which saturatesnot published
Fibrenot published
Salt0.15 g

What that costs in movement

At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 5% of the day's energy.

The salt in it is about 3% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Which Wich (US) published nutrition · checked 2026-09-22

Similar items on this menu

Provolone - Regular

100 kcal per portion

Horseradish - Large

100 kcal per portion

Pepper Jack - Regular

100 kcal per portion

American - Regular

100 kcal per portion

Oil - Super

100 kcal per portion

Honey - Super

100 kcal per portion

All Which Wich (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus