TempoLife › Ominaisuudet › Restaurant chain menu nutrition › pizzawich-regular
Pizzawich (Regular)
Pizzawich (Regular) at Which Wich (US) has 660 kcal per stated portion, with 25.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 660 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 35.0 g | — |
| of which saturates | 17.0 g | — |
| Fibre | not published | — |
| Salt | 4.83 g | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 80% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Which Wich (US) published nutrition · checked 2026-09-22
Similar items on this menu
Steak (Large)
660 kcal per portion
Vanilla
660 kcal per portion
Gyrowich (Regular)
660 kcal per portion
Steak & Egg (Large)
650 kcal per portion
Italian Beef (Regular)
670 kcal per portion
Chicken Sandwich (Large)
640 kcal per portion
All Which Wich (US) items · All chains · Estimate any menu
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