TempoLife › Возможности › Restaurant chain menu nutrition › veggie-egg-super
Veggie & Egg (Super)
Veggie & Egg (Super) at Which Wich (US) has 760 kcal per stated portion, with 37.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | — |
| Protein | 37.0 g | — |
| Carbohydrate | 114.0 g | — |
| of which sugars | 11.0 g | — |
| Fat | 19.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | not published | — |
| Salt | 3.83 g | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 64% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Which Wich (US) published nutrition · checked 2026-09-22
Similar items on this menu
Pb&Jwich (Regular)
760 kcal per portion
Chicken Parm (Large)
770 kcal per portion
Caprese (Large)
770 kcal per portion
Cali Roll (Large)
750 kcal per portion
Chzbgrwich (Regular)
780 kcal per portion
Egg & Cheese (Large)
740 kcal per portion
All Which Wich (US) items · All chains · Estimate any menu
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