TempoLife › Funktsioonid › Restaurant chain menu nutrition › crispy-chicken-slider
Crispy Chicken Slider
Crispy Chicken Slider at White Castle (US) has 330 kcal per stated portion, with 13.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: White Castle (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Double Smoked Cheddar Cheese Slider (New York / New Jersey Only)
330 kcal per portion
Waffle Breakfast Slider w/ Egg, Cheese
330 kcal per portion
French Fries - Small
330 kcal per portion
Double Smoked Cheddar Cheese Slider
320 kcal per portion
Double Jalapeño Cheese Slider
320 kcal per portion
Fish Nibblers - Small
320 kcal per portion
All White Castle (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.