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Bacon Cheddar Bigger Burger
Bacon Cheddar Bigger Burger at White Spot has 1 076 kcal per stated portion, with 49.0 g protein and 72.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 076 kcal | 296 |
| Protein | 49.0 g | 13.5 |
| Carbohydrate | 55.0 g | 15.2 |
| of which sugars | 11.0 g | 3.0 |
| Fat | 72.0 g | 19.8 |
| of which saturates | 22.0 g | 6.1 |
| Fibre | 2.0 g | 0.6 |
| Salt | 3.05 g | 0.84 |
What that costs in movement
At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
The salt in it is about 51% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: White Spot published nutrition · checked 2026-09-22
Similar items on this menu
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1 100 kcal per portion
Tex Mex Chicken Burger
1 100 kcal per portion
Spaghetti Bolognese (No Bread)
1 040 kcal per portion
Apple Pie (With Ice Cream)
1 040 kcal per portion
Monty Mushroom Bigger Burger
1 040 kcal per portion
Cheesesteak Hash (No Toast)
1 014 kcal per portion
All White Spot items · All chains · Estimate any menu
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