TempoLife › Features › Restaurant chain menu nutrition › syrniki-s-belgiyskim-shokoladom
Сырники с Бельгийским Шоколадом
Сырники с Бельгийским Шоколадом at Wiener Wald (RU) has 183 kcal per stated portion, with 12.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 183 kcal | 183 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 24.0 g | 24.0 |
| of which sugars | not in the source | — |
| Fat | 4.0 g | 4.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Wiener Wald (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Сырники с Маком и Вишней
180 kcal per portion
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231 kcal per portion
Равиоли с Индейкой и Копченой Грудинкой
232 kcal per portion
Мини-Пицца Гавайская
232 kcal per portion
Слойка с Ветчиной и Моцареллой
232 kcal per portion
Равиоли Три Сыра
237 kcal per portion
All Wiener Wald (RU) items · All chains · Estimate any menu
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