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Käse-Mehrkorn
Käse-Mehrkorn at Yorma's (DE) has 477 kcal per stated portion, with 21.6 g protein and 27.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 477 kcal | — |
| Protein | 21.6 g | — |
| Carbohydrate | 33.2 g | — |
| of which sugars | not in the source | — |
| Fat | 27.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Yorma's (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Pfefferbreze-Butter
475 kcal per portion
Mozzarella-Baguette
474 kcal per portion
Laugenstange-Butter
480 kcal per portion
Käse-Baguette
480 kcal per portion
Käsekrainer mit Brötchen
481 kcal per portion
Leberkäse mit Brötchen
484 kcal per portion
All Yorma's (DE) items · All chains · Estimate any menu
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