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Salat-Mozzarella
Salat-Mozzarella at Yorma's (DE) has 212 kcal per stated portion, with 14.3 g protein and 14.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 212 kcal | — |
| Protein | 14.3 g | — |
| Carbohydrate | 4.6 g | — |
| of which sugars | not in the source | — |
| Fat | 14.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Yorma's (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
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Baguette Rustika
206 kcal per portion
Melonen-Becher 400Ml
202 kcal per portion
Donut-Schoko
222 kcal per portion
Baguette Hell
192 kcal per portion
Salat-Käse
191 kcal per portion
All Yorma's (DE) items · All chains · Estimate any menu
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