TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › chicken-teriyaki-donburi

Chicken Teriyaki Donburi

Chicken Teriyaki Donburi at YO! Sushi (UK) has 706 kcal per stated portion, with 44.6 g protein and 14.3 g fat.

706kcal
44.6 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy706 kcal
Protein44.6 g
Carbohydrate101.0 g
of which sugarsnot in the source
Fat14.3 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 125 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 35% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-09-23

Similar items on this menu

Spicy Salmon Poke

704 kcal per portion

YO! Luxury Seafood Sushi Sharer

702 kcal per portion

Prawn Katsu Curry

691 kcal per portion

Sushi For Two

721 kcal per portion

Pumpkin Katsu Curry (Large)

727 kcal per portion

YO! Classic Seafood Signature Set

732 kcal per portion

All YO! Sushi (UK) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus