TempoLife › Funktsioonid › Restaurant chain menu nutrition › chocolate-mochi
Chocolate Mochi
Chocolate Mochi at YO! Sushi (UK) has 228 kcal per stated portion, with 2.9 g protein and 9.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 228 kcal | — |
| Protein | 2.9 g | — |
| Carbohydrate | 30.7 g | — |
| of which sugars | not in the source | — |
| Fat | 9.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
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228 kcal per portion
Chicken Yakitori
227 kcal per portion
California Handroll
232 kcal per portion
Chicken Lollipop
222 kcal per portion
Veggie Volcano Roll
235 kcal per portion
Avocado Maki
217 kcal per portion
All YO! Sushi (UK) items · All chains · Estimate any menu
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