TempoLife › Ominaisuudet › Restaurant chain menu nutrition › tuna-non-stop
Tuna Non-Stop
Tuna Non-Stop at YO! Sushi (UK) has 210 kcal per stated portion, with 17.9 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | — |
| Protein | 17.9 g | — |
| Carbohydrate | 30.1 g | — |
| of which sugars | not in the source | — |
| Fat | 2.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
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210 kcal per portion
YO! Inari Nigiri
210 kcal per portion
Mango Cheesecake Mochi
207 kcal per portion
Raspberry White Chocolate Mochi
207 kcal per portion
Salmon Maki
213 kcal per portion
Chicken Gyoza
206 kcal per portion
All YO! Sushi (UK) items · All chains · Estimate any menu
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