TempoLife › Features › Restaurant chain menu nutrition › chicken-veg-with-thai-green-curry-sauce
Chicken & Veg with Thai Green Curry Sauce
Chicken & Veg with Thai Green Curry Sauce at Youfoodz (AU) has 290 kcal per stated portion, with 22.5 g protein and 13.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | 94 |
| Protein | 22.5 g | 7.3 |
| Carbohydrate | 16.4 g | 5.3 |
| of which sugars | not in the source | — |
| Fat | 13.7 g | 4.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Youfoodz (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Moroccan Chicken & Veg
290 kcal per portion
Clean & Lean Turkey Bowl
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Sesame Fried Rice
289 kcal per portion
Chicken & Thai Green Sauce
289 kcal per portion
Creamy Pumpkin Soup
289 kcal per portion
Chicken & Broc with Feta Dressing
291 kcal per portion
All Youfoodz (AU) items · All chains · Estimate any menu
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