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Острый Сет
Острый Сет at Юность (RU) has 771 kcal per stated portion, with 33.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 771 kcal | 208 |
| Protein | 33.0 g | 8.9 |
| Carbohydrate | 140.0 g | 37.8 |
| of which sugars | not in the source | — |
| Fat | 9.0 g | 2.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Юность (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
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Бургер с Мраморной Говядиной
713 kcal per portion
Филадельфия с Лососем
705 kcal per portion
Запечённый Ролл с Лососем
670 kcal per portion
Стейк Мачете
657 kcal per portion
Шашлык из Куриного Бедра
656 kcal per portion
All Юность (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.