TempoLife

TempoLifeВозможностиRestaurant chain menu nutrition › classic-small-bowl-without-sauce-pork

Classic Small Bowl without Sauce - Pork

Classic Small Bowl without Sauce - Pork at Zambrero (Australia) has 316 kcal per stated portion, with 15.7 g protein and 15.3 g fat.

316kcal
15.7 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy316 kcal
Protein15.7 g
Carbohydrate27.2 g
of which sugarsnot in the source
Fat15.3 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Zambrero (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Classic Small Bowl without Sauce - Grilled Chicken

316 kcal per portion

Classic Small Bowl without Sauce - Pulled Mushroom

315 kcal per portion

Kids Nachos - Classic Beef Mince

309 kcal per portion

Classic Small Bowl without Sauce - Lamb

327 kcal per portion

Kids Nachos - Barbacoa Beef

304 kcal per portion

Classic Small Bowl without Sauce - Barbacoa Beef

331 kcal per portion

All Zambrero (Australia) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountСкачать приложение