TempoLife › Возможности › Restaurant chain menu nutrition › nachos-without-sauce-pulled-mushroom
Nachos without Sauce - Pulled Mushroom
Nachos without Sauce - Pulled Mushroom at Zambrero (Australia) has 789 kcal per stated portion, with 21.8 g protein and 51.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 789 kcal | — |
| Protein | 21.8 g | — |
| Carbohydrate | 59.5 g | — |
| of which sugars | not in the source | — |
| Fat | 51.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 140 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zambrero (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Nachos without Sauce - Pork
791 kcal per portion
Nachos without Sauce - Grilled Chicken
785 kcal per portion
Regular Nourish+ Burrito without Sauce - Pulled Mushroom
784 kcal per portion
Nachos without Sauce - Chicken
794 kcal per portion
Signature Bowl without Sauce - Vegetarian
782 kcal per portion
Classic Burrito without Sauce - Lamb
798 kcal per portion
All Zambrero (Australia) items · All chains · Estimate any menu
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