TempoLife › Ominaisuudet › Restaurant chain menu nutrition › regular-nourish-bowl-without-sauce-barbacoa-beef
Regular Nourish+ Bowl without Sauce - Barbacoa Beef
Regular Nourish+ Bowl without Sauce - Barbacoa Beef at Zambrero (Australia) has 538 kcal per stated portion, with 29.2 g protein and 22.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 538 kcal | — |
| Protein | 29.2 g | — |
| Carbohydrate | 50.9 g | — |
| of which sugars | not in the source | — |
| Fat | 22.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zambrero (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
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Small Nourish+ Burrito without Sauce - Grilled Chicken
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Quesadilla without Sauce - Chicken
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Classic Small Burrito without Sauce - Classic Beef Mince
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All Zambrero (Australia) items · All chains · Estimate any menu
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