TempoLife › Возможности › Restaurant chain menu nutrition › cappuccino-masai
Cappuccino (Masai)
Cappuccino (Masai) at Zarraffa's Coffee (Australia) has 326 kcal per stated portion, with 16.3 g protein and 17.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | — |
| Protein | 16.3 g | — |
| Carbohydrate | 25.7 g | — |
| of which sugars | 23.2 g | — |
| Fat | 17.5 g | — |
| of which saturates | 11.4 g | — |
| Fibre | not published | — |
| Salt | 0.52 g | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Zarraffa's Coffee (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Caramelised White Hot Chocolate (Short)
326 kcal per portion
Fresh Baked Spotty Cookie
327 kcal per portion
Pizza Melt
324 kcal per portion
Hibiscus & Cranberry Iced Tea (Jumbo)
324 kcal per portion
Fresh Baked Almond Croissant
329 kcal per portion
Caramelised Mocha (Tall)
323 kcal per portion
All Zarraffa's Coffee (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.