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Iced Latte (Jumbo)
Iced Latte (Jumbo) at Zarraffa's Coffee (Australia) has 242 kcal per stated portion, with 12.0 g protein and 12.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 242 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 19.8 g | — |
| of which sugars | 16.1 g | — |
| Fat | 12.7 g | — |
| of which saturates | 8.0 g | — |
| Fibre | not published | — |
| Salt | 0.39 g | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Zarraffa's Coffee (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Caramelised Mocha (Short)
241 kcal per portion
Banana Smoothie (Tall)
239 kcal per portion
Caramelised Cappuccino (Tall)
245 kcal per portion
Hibiscus & Cranberry Iced Tea (Grande)
247 kcal per portion
Espresso Affogato (Double 150mL)
236 kcal per portion
Mango Smoothie (Tall)
235 kcal per portion
All Zarraffa's Coffee (Australia) items · All chains · Estimate any menu
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