TempoLife › Ominaisuudet › Restaurant chain menu nutrition › iced-latte-tall
Iced Latte (Tall)
Iced Latte (Tall) at Zarraffa's Coffee (Australia) has 141 kcal per stated portion, with 7.1 g protein and 7.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 141 kcal | — |
| Protein | 7.1 g | — |
| Carbohydrate | 11.1 g | — |
| of which sugars | 9.8 g | — |
| Fat | 7.6 g | — |
| of which saturates | 4.9 g | — |
| Fibre | not published | — |
| Salt | 0.24 g | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Zarraffa's Coffee (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Babyccino
142 kcal per portion
Mango Iced Tea (Tall)
140 kcal per portion
Caffe Latte (Short)
144 kcal per portion
Cappuccino (Short)
149 kcal per portion
Flat White (Short)
131 kcal per portion
Lemon Iced Tea (Tall)
125 kcal per portion
All Zarraffa's Coffee (Australia) items · All chains · Estimate any menu
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